Health Lifestyle

Re-channelling Negative Feelings

By on June 7, 2020

Our feelings have their roots in the deep layer of our being, the subconscious, from where they can either be expressed at our call or repressed by our choice.


Health Mental Health

A Window Into The Future

By on May 1, 2020

We are all momentarily in our COVID-19 confinements, physically and emotionally.

We have more questions than we have answers.

Questions such as-

“For how long are we going to remain…

Health Lifestyle Mental Health Purpose

Living Without Walls – Life With No Limits

By on April 16, 2020

As humans we are most of the time sight oriented and driven.

Majority of us depend largely on external stimuli for encouragement as well as people’s approval for any meaningful…

Health Lifestyle Mental Health Moments

The Lockdown- When Silence chose to reign as king..

By on March 29, 2020

It is the first Saturday of lockdown in town.
Unique in every sense.

A Saturday like none other experienced in recent years. And there it is as I laid back…

Annie's Quotes Health Lifestyle Mental Health Moments

Balancing Our Emotions In These Critical Times Of Coronavirus Pandemics

By on March 15, 2020

No one is left out of toxic emotions during these times.

The news of coronavirus breakout from Wuhan in China woke the whole world up to an existential fear; a…