How can I generate peace of mind?
A mind “to-ing and fro-ing” in a constant state of anxiety or emotional rollercoaster cannot experience peace and quiet. Our […]
Health
Who’s been plucking my roses?
Roses are beautiful. Roses befit memorable occasions. Everyone beholds their beauty. Looking at the colours simply bring beautiful thoughts, happy
Dealing with bereavement…
It’s usually not about how long or recent a loss is but about the depth of the relationship which becomes
Should I embrace change?
As I open my eyes each morning.. ???? .. just also as the dawn breaks, I am faced with the stark reality
Just before you rush to condemn yourself …
???? .. please stop and reflect. Somewhere in-between mediocrity and greatness lies the peak. Albert Einstein was initially thought by his
… gateway to peace of mind.
Oftentimes the root cause of panic and fear is unwittingly giving permission for a reckless travel on the highway known
How to deal with secret fears
Secret fears are “things” – “issues that be” “facts or fictions, about our past or present” which keep popping up